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Vitamins (plus Iron) in our supplement and some of their roles in our body:
- Iron: metabolism, cognitive function, red blood cells and haemoglobin, oxygen distribution, immune system, reduction of tiredness & fatigue;
- Vitamin A: metabolism, cell specialisation, mucous membranes, vision, skin, immune system;
- Thiamin (Vitamin B1): metabolism, heart, nervous system, psychological function;
- Riboflavin (Vitamin B2): metabolism, red blood cells, mucous membranes, skin, vision, nervous system, antioxidant, reduction of tiredness & fatigue;
- Niacin (Vitamin B3): metabolism, nervous system, psychological function, mucous membranes, skin, also reduction of tiredness & fatigue;
- Pantothenic Acid (Vitamin B5): metabolism, mental performance, reduces tiredness & fatigue too;
- Vitamin B6: metabolism, cysteine synthesis, red blood cells, immune system, nervous system, psychological function, regulation of hormones and reduction of tiredness and fatigue;
- Vitamin B7 (Biotin): metabolism, nervous system, psychological function, mucous membranes, maintenance of skin and hair;
- Folic Acid (Vitamin B9): amino acid synthesis, blood formation, cell division, metabolism, psychological function, immune system and reduction of tiredness and fatigue;
- Vitamin B12: cell division, red blood formation, metabolism, immune system, nervous system and psychological function, reduction of tiredness and fatigue;
- Vitamin C: bones, cartilage, blood vessels, gums, teeth, skin; metabolism, nervous system, absorption of iron; immune system, reduction of tiredness and fatigue; it is also an antioxidant;
- Vitamin D: absorption of calcium and phosphorus, blood calcium levels, cell division, immune system, bones and teeth;
- Vitamin E Antioxidant.
180 One-a-Day Tablets with 12 Vitamins + Iron at 100% NRV. Made in UK.
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- Manufacture: Nutrilus
- Brand: Nutrilus
- Size: 180 count (Pack of 1)