{"product_id":"time-4-nutrition-time-4-creatine-blend-240-creatine-capsules-not-creatine-tablets-30-day-supply-unique-blend-of-4-types-of-creatine-6000mg-per-daily-serving-improve-muscle-strength-vegan-friendly-gluten-free","title":"Time 4 Nutrition Time 4 Creatine Blend - 240 Creatine Capsules Not Creatine Tablets, 30 Day Supply, Unique Blend of 4 Types of Creatine, 6000mg Per Daily Serving Improve Muscle Strength Vegan Friendly \u0026 Gluten Free","description":"Time 4 Creatine Blend is our Vegan Creatine capsule blend of Creatine Monohydrate, Creatine Gluconate, Creatine Ethyl Ester \u0026amp; Creatine Nitrate. Our Creatine Capsules not Creatine tablets for muscle growth also known as Creatine muscle gain capsules not creatine muscle gain tablets can be used as part of your vegan mass gainer formula. Creatine can be used as part of your gym supplements for men \u0026amp; Creatine women regime \u0026amp; can be used as a Creatine pre workout powder or for post workout. Creatine Blend also known as Creatine anabolic can be taken at the same time as your protein shake making a Creatine protein powder. Creatine is produced naturally in the body. Approximately 5% is found in the brain, kidneys \u0026amp; liver. The remaining 95% is stored in skeletal muscle, where it forms a high-energy molecule known as phosphocreatine. It is the breakdown of Phosphocreatine which produces ATP to fuel the muscles during heavy lifting \u0026amp; high intensity exercise. ATP is depleted rapidly during strenuous activity. Therefore, using creatine nutritional supplements to increase stores of phosphocreatine helps the body to produce greater amounts of ATP. This enables our muscles to resist fatigue \u0026amp; maintain a higher level of performance for longer during intense exercise. Consequently, athletes \u0026amp; bodybuilders have been using Creatine Powder supplements to enhance performance \u0026amp; to help with muscle gain. The International Society of Sports Nutrition position stand states that Creatine Powder is the most effective Ergogenic nutritional supplement currently available to athletes in terms of increasing high-intensity exercise capacity \u0026amp; lean body mass during training. If you are vegan or vegetarian you are likely to gain greater benefit from Creatine as the richest natural sources of Creatine are meat, fish \u0026amp; poultry, those eating a plant based diet tend to have reduced levels. However, when their diet is supplemented with Creatine they retain greater amounts than those consuming meat \u0026amp; fish.\u003cbr\u003e\u003ch4\u003eMore Info\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eManufacture: Time 4 Nutrition\u003c\/li\u003e\n\u003cli\u003eBrand: Time 4 Nutrition\u003c\/li\u003e\n\u003cli\u003eSize: 240 count, 180 g (Pack of 1)\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Time 4 Nutrition","offers":[{"title":"Default Title","offer_id":53463766106409,"sku":"ds-B0196UIP4C-UK","price":72.32,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0734\/9410\/2313\/files\/71uO8Ek4N8L.jpg?v=1788240739","url":"https:\/\/gnmart.com\/products\/time-4-nutrition-time-4-creatine-blend-240-creatine-capsules-not-creatine-tablets-30-day-supply-unique-blend-of-4-types-of-creatine-6000mg-per-daily-serving-improve-muscle-strength-vegan-friendly-gluten-free","provider":"GNMart","version":"1.0","type":"link"}